I’m currently trying to up my iron intake, and this post-workout smoothie with added Moringa really hits the spot. It’s easy to make, with a few ingredients and powerful powders…
Smoothies
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January is almost over, the gyms are still crowded and everybody is making an effort either to join Veganuary, have a dry January or just try to eat a tad…
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I discovered this by mistake. My raw cacao powder ran out and I was preparing for a race. So I was in need of a light but a powerful pre-run…
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Serves: 1 Ingredients 2 dl cashew milk or other plant-based milk 1 pc banana 1 dl frozen mango chunks 1 tbsp turmeric powder 1 tsp cardamom powder Instructions Add all…
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I love the raw cacao and raspberry combination. It’s classic. This is a smoothie I make quite often. Cold coffee is optional. I am trying to cut down on coffee…
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Ingredients 2 tbsp raw cashew nuts, soaked 5 pcs fresh small dates 2 tbsp raw cacao powder 1 tbsp coconut oil 2 dl water Instructions Soak cashew nuts overnight. Rinse…
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I love goji berries in smoothies. It may seem odd but I like to soak them overnight and use the water and the berries for the actual smoothie base. This…
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Let’s start this year with a simple three-ingredient smoothie. It takes no time at all to whizz together and it will help you get your greens in one delicious glass.…