I’m currently trying to up my iron intake, and this post-workout smoothie with added Moringa really hits the spot. It’s easy to make, with a few ingredients and powerful powders…
Smoothies
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January is almost over, the gyms are still crowded and everybody is making an effort either to join Veganuary, have a dry January or just try to eat a tad…
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I discovered this by mistake. My raw cacao powder ran out and I was preparing for a race. So I was in need of a light but powerful pre-run meal.…
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I love the raw cacao and raspberry combination. Its classic. This is a smoothie I make quite often. The cold coffee is optional. I am trying to cut down on…
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I love goji berries in smoothies. It may seem odd but I like to soak them overnight and use the water and the berries for the actual smoothie base. This…
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Lets start this year with a simple three ingredient smoothie. It takes no time at all to whizz together and it will help you get your greens in one…
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