Superfood

You might have noticed the word Chaga popping up now and then in recent years. Slowly but surely even Chaga lattes are being introduced in health conscious cafés around the…

I’m a big fan of porridge. I have this every day of the week, almost. Usually, I eat my overnight oats in the office. Then on the weekends, I take…

I eat loads of those lovely Raw bars or Lärabar (if you are from the US). I have them handy in my gym bag or at my desk at work.…

I’m currently trying to up my iron intake, and this post-workout smoothie with added Moringa really hits the spot. It’s easy to make, with a few ingredients and powerful powders…

Being able to buy fresh figs are a luxury. I love to add a fresh fig to my morning chia pudding pot. This is a chia pudding made with cinnamon…