Fresh Apple and Turmeric Juice

by veronica

Turmeric is a great herb to use during winter. It got so many healthy properties and contains iron, manganese, copper, and vitamin B6, among other nutrients. It’s a powerful herb to use all year really since it’s a powerful anti-inflammatory and antioxidant-rich root. However, during the cold and dark winter months, you may need an extra boost of sunshine, and then turmeric gets the job done well.

To make this juice more seasonal, you can exchange the apples for oranges or grapefruits.

The flavour is delicate and very subtle.It’s hard to describe. You will hardly notice it’s in the juice.

Ingredients

  • 8 pcs apples
  • 3 pcs turmeric root, approx. 3-4 cm in length each
  • 3 cm ginger
  • 1 pcs lemon
  • fresh mint

Instructions

  1. Prepare the fruit, cut, slice, peel, etc.
  2. Juice.
  3. Serve immediately with ice.

Notes

  • Replace the apples with oranges during winter.

You may also like