January is almost over, the gyms are still crowded and everybody is making an effort either to join Veganuary, have a dry January or just try to eat a tad bit healthier (the most common New Years resolution by the way).
Either way, here are 5 foolproof smoothies, of which two of them taste more like a treat than anything else, to get some of those nutrients into you, whether you are aiming for a healthier lifestyle or not.
This is a _no_ excuse for green smoothie. It only contains 3 ingredients.
Soaked goji berries are both delicious and so nutritious to put into a smoothie.
If I could live off just one thing, it would be this smoothie made with fresh coconut, it tastes like a dessert. If you have access to fresh coconut flesh, then smoothies are just so luxurious, and so utterly delicious.
Mango and turmeric go really well together, top it up with some cardamom and you got yourself a real boost in a glass.
This is the second smoothie on the list that tastes like a dessert. I can’t explain the taste, it’s like fudge or caramel. But a smoothie. The characteristics of this smoothie stem from Carob which contains minerals such as calcium, and selenium and aids digestion, plus is a natural antioxidant. It’s like candy, in a glass, that is good for you.