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HealthVegan Recipes

5 cold-fighting juice recipes

written by veronica October 15, 2017
5 cold-fighting juice recipes

We’re now halfway through October and the seasonal bugs are starting to appear. Personally I have so much more interesting stuff going on in my life, so I try to do what I can to stay cold and flu free during autumn and winter. 

Fresh juice is a great way to get loads of vitamins in to you and especially vitamin C. There juices listed here all contain vitamin C in some capacity and they are very different, so you need not to get bored. 

If you want even more juice recipes, you can visit the juice recipe page, which contains even more juice recipes. 


 

1/ Apple & turmeric juice

 
Juice fresh turmeric roots with apples. Easy and powerful. Turmeric contains curcumin which is an powerful antioxidant that helps your body fight inflammations 

 

2/ Plum & Ginger Juice 
plum_ginger_juice 

Ginger is a staple ingredient for helping your immunsystem fight colds. 

 

3/ Sparkly Superfood beet Juice

beet-juice

 
Beets are high in a number of nutrients and minerals, such as vitamin C, which boost our immunsystem. The clever think with beet juice is that you get so many other benefits with it. The recipe has a full spec of nutrients. 

 

4/ Carrot & Blood Orange Juice

vegan-recipe-carrot-bloodorange-juice

 

Orange and carrot is a classic combination. 

 

5/ Wheatgrass, fennel and kale juice

green-detox juice-1

If you are on the hunt for something really powerful, then this ultra green juice will hit the spot. 


For more juice recipes, vist the juice recipe page. 
juice
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Elegantly Vegan is pure plant based recipe and vegan lifestyle website. Every Wednesday a new recipe is published on the site and you will find over 150+ vegan recipes, together with various lifestyle advice and vegan travel guides.

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