January is almost over, the gyms are still crowded and everybody is making an effort either to join Veganuary, have a dry January or just try to eat a tad bit healthier (the most common New Years resolution by the way).
Either way, here are 5 foolproof smoothies, of which two of them taste more like a treat than anything else, to get some of those nutrients into you, whether you are aiming for a healthier lifestyle or not.
1/ The easiest green smoothie
This is a _no_ excuse for green smoothie. It only contains 3 ingredients.
2/ Goji berry and cashew smoothie
Soaked goji berries are both delicious and so nutritious to put into a smoothie.
3/The raw cacao, coconut & raspberry smoothie
If I could live off just one thing, it would be this smoothie made with fresh coconut, it tastes like a dessert. If you have access to fresh coconut flesh, then smoothies are just so luxurious, and so utterly delicious.
4/ Mango, turmeric and cardamom smoothie
Mango and turmeric go really well together, top it up with some cardamom and you got yourself a real boost in a glass.
5/ Raspberry Carob Smoothie
This is the second smoothie on the list that tastes like a dessert. I can’t explain the taste, it’s like fudge or caramel. But a smoothie. The characteristics of this smoothie stem from Carob which contains minerals such as calcium, and selenium and aids digestion, plus is a natural antioxidant. It’s like candy, in a glass, that is good for you.