We’re now halfway through October and the seasonal bugs are starting to appear. Personally I have so much more interesting stuff going on in my life, so I try to do what I can to stay cold and flu free during autumn and winter.
Fresh juice is a great way to get loads of vitamins into you and especially vitamin C. There juices listed here all contain vitamin C in some capacity and they are very different, so you need not get bored.
If you want even more juice recipes, you can visit the juice recipe page, which contains even more juice recipes.
1/ Apple & turmeric juice
Juice fresh turmeric roots with apples. Easy and powerful. Turmeric contains curcumin which is a powerful antioxidant that helps your body fight inflammation
2/ Plum & Ginger Juice
Ginger is a staple ingredient for helping your immune system fight colds.
3/ Sparkly Superfood Beet Juice
Beets are high in a number of nutrients and minerals, such as vitamin C, which boosts our immune system. The clever thing about beet juice is that you get so many other benefits from it. The recipe has a full spec of nutrients.
4/ Carrot & Blood Orange Juice
Orange and carrot is a classic combination.
5/ Wheatgrass, fennel and kale juice
If you are on the hunt for something really powerful, then this ultra-green juice will hit the spot.